KRIPALU WORKSHOP

Check out Link to Register: Kokoro Yoga

Kokoro Yoga for Living with Purpose and Passion Cultivate the Warrior Within

  • June 9–11, 2017
  • Friday–Sunday: 2 nights

For all levels.

 

Cultivate your inner warrior with Kokoro Yoga and transform the way you view your mind, body, spirit, and yoga itself. Strongly grounded in the ancient science of yoga and other warrior traditions, the practice of Kokoro Yoga spans traditional yoga, martial arts, functional training, and valuable lessons from Mark Divine’s Unbeatable Mind lifestyle and leadership approach.

 

With Mark and his stepdaughter, Catherine, as your guides, you learn to embody your warrior spirit and explore yoga poses and sequencing to enrich your home practice. This program includes breathing techniques for health, energy, and balance, as well as the fundamentals of visualization and meditation. Come practice the art of staying on track with your life vision and purpose.

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Kokoro Yoga

So grateful to announce a project near and dear to my heart that is blossoming. I have co-authored a book with my Step-father titled Kokoro Yoga. It has made #1 on Amazon for Health and Fitness, yay! Check it out here: Kokoro Yoga Book

Also have launched an online Program where you can do movement, meditation, and breathing practices with me and or other great teachers. Check it out here: Kokoro Yoga Online

Exciting times for us on the path of walking in presence on mother earth in love with the heart of a warrior!

Love and Blessings Family! Catherine and Starlight Moonstarlight.jpg

Being on Path

Do you ever notice when you are following your heart in alignment with your purpose things just flow? Or how when you are not in integrity with your truth obstacles seem a plenty. Sometimes it can even be both, your following your truth and obstacles are abundant. So how do we redirect when we are off path? How do we celebrate when we are in the flow? And how do we face obstacles that help us clarify our purpose?

Life is a journey and the destination is death, enjoy the moment!

Om Jai Kali Ma