Check out Link to Register: Kokoro Yoga
For all levels.
Cultivate your inner warrior with Kokoro Yoga and transform the way you view your mind, body, spirit, and yoga itself. Strongly grounded in the ancient science of yoga and other warrior traditions, the practice of Kokoro Yoga spans traditional yoga, martial arts, functional training, and valuable lessons from Mark Divine’s Unbeatable Mind lifestyle and leadership approach.
With Mark and his stepdaughter, Catherine, as your guides, you learn to embody your warrior spirit and explore yoga poses and sequencing to enrich your home practice. This program includes breathing techniques for health, energy, and balance, as well as the fundamentals of visualization and meditation. Come practice the art of staying on track with your life vision and purpose.