Breath is a powerful tool for awareness.
When faced with challenges and beauty notice the breath, the intricate rhythm of the soul linked to the body, mind, heart, and spirit.
Breath is a gauge of truth in action. When we are calm our breath reflects the tranquility of our being. When we are disturbed the breath is disoriented.
Breath is Life. Life is a gift. Let us celebrate the mysterious magic of each moment within the awareness of inhale and exhale.
Om Shanti Shanti Shanti
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