Weekly Teaching Schedule

This is my current weekly San Francisco yoga teaching schedule. For more information, click on the studio name below.

Studio	Sat	Sun
Yoga Tree Stanyan	Gentle Flow 4:30-6pm	Gentle Flow 4:30-6pm

Co-teaching India Retreat in November!

I will be co-teaching Darren Main’s yoga retreat in India on November 13-23!

India is one of the great spiritual spots on earth with its deeply devotional people, sacred rivers and mountains, and elaborate temples. It is the birthplace of yoga as well as other forms of Eastern spirituality including Buddhist meditation and Hindu chanting.

Join well-known yoga teacher Darren Main of San Francisco along with Richard George of Birmingham, England in this exciting pilgrimage to the foothills of the Himalayas, in the holy city of Rishikesh, India. While staying at the world famous Narayana Resort, we will practice yoga on the banks of the Ganges river, meditate with the Sadhus (Hindu mystics) and experience the sights and sounds of this ancient culture.

For more information, including registration, please see Darren’s site.

Teaching at Wanderlust Festival!

I will be teaching two classes at the upcoming WanderLust Festival in Lake Tahoe:

Saturday, July 25:
9-10:15am
Vinyasa All Levels in the Yoga Tree Tent

Sunday, July 26:
1:30-2:45pm
Vinyasa for Beginners in the Yoga Tree Tent
Lyon will be accompanying this class with live percussion and vocals!

Summer Solstice New Moon Manifestation Workshop

with Susan Bird, Tara Dale & Catherine Chapman

Location: Yoga Tree Stanyan Date: Sun 6/21/2009 Time: 1:00 PM – 4:00 PM

In Native American and Yogic tradition the new moon is a invitation to begin projects, establish dreams, and cultivate a connection to the support and natural rhythms of our universe.

Joshua Tree Retreat with Pete Guinosso

Joshua Tree Yoga Retreat

Wednesday June 3rd thru Sunday June 7th 2009

Tired of the June gloom in San Francisco?

Need a little bit of warmth and sun?

Need a weekend away from all the hustle and bustle of the city?

40 Days to Personal Revolution

Date: Sun 2/8/2009 – 3/22/2009
Time: 2:00 PM – 4:00 PM

Radically Transform your body and awaken the sacred within.
A supported forty day program of yoga, meditation and balancing diet.
Co-Led by – Peter Guinosso and Catherine Chapman

This is a practice in awareness, gratitude, and empowerment. Dedicate 40 days to yourself!

A 40-day commitment to change can provide the awareness needed to develop a healthy habit or to drop a destructive habit. A first step in experiencing the challenge and the satisfaction of lasting change is to commit to 40 consecutive days of yoga practice. A 40-day practice is demanding. It is difficult. But you can do it. The 40-day practice gives you the experience of discipline and it teaches you that you can go through the challenges in life and create the change you desire.

” Be the change you wish to see in the world” -Gandhi

Announcing the 2009 LoveDub Event!

Yoga Tree and UpmostHigh Records presents:
THE LOVE DUB EVENT!

Valentine’s Day Weekend, Friday, February 13th, 8:30pm-12 midnight

The Ragga Soul Jah , Reggae Engineer, ‘The Scientist’, and Hawaiian Lyon come together with Catherine Chapman of Yoga Tree San Francisco for one event promoting Unity, Love, Dub, Reggae and Yoga. Love Meditation through Music and Movement

TICKETS: $40/person